Chocolate Banana Post Workout Protein Smoothie

Chunky Monkey Post Workout Protein Smoothie

Eating the perfect meal after a workout is just as important as the workout itself. The type of nutrients you put into your body right after the work can determine the effects of the workout. So no, you shouldn’t stuff your face with donuts straight off the Stair Master even though it’s calling your name. […] Read more…

Spicy Fried Cauliflower Wings

  Boy, do I have a treat for you today! I have sacrificed pounds, btw so worth it, and spoiled my taste-buds to get the right measurements and ingredients to make this dish perfect for you. Today I am serving Spicy Fried Cauliflower Wings that is breaded to perfection. The one thing I miss about […] Read more…

When Your Calling Isn't Your Natural Gift

When Your Calling Isn’t Your Natural Gift

There are two types of people I admire. One is the person who is naturally gifted. Have you ever met someone who tried something for the first time and excelled? I mean anything they touch turns into gold? Yea, that person because I am trying to live the golden life. The 2nd is the person […] Read more…

3 Tips On How To Make Disciples

3 Tips On How To Make Disciples

  Matthew 28:19 says “Go therefore and make disciples of all nations,”. Our purpose as Christians is to go out into the world and make disciples. We make disciples by sharing the Good News of who Jesus is and what He has done for us. If you are anything like me, you are eager to […] Read more…

Spicy Watermelon Avocado Salad

Spicy Watermelon Avocado Salad

If you are anything like me, you’ve probably waited until the last moment to prepare for the summer. BTW the last possible moment is NOW! I started my new work out regime 14 days ago. But it’s better late than never right?! This is my last summer in my 20’s and I plan to look good […] Read more…

Using Scripture To Fight Negative Thoughts

Have you ever gotten dressed to go out with friends, you take a look in the mirror before you leave and say “I look BOMB”? Your confidence is at an all time high because you hair is laid, makeup is flawless, and your new fit is everything. Nothing can ruin this night, you are the […] Read more…

In-N-Out Inspired Vegan Burger

This post is going to be as quick as it is to make this deliciously In-N-Out inspired vegan burger. I am from Los Angeles, home of some of the best burger joints. That may be a bit biased, but I rep hard for my city! Fatburger and In-N-Out we’re my faves before I gave up […] Read more…

1 2 3 4 5 6 8