Month: May 2018

Chocolate Banana Post Workout Protein Smoothie

Chunky Monkey Post Workout Protein Smoothie

Eating the perfect meal after a workout is just as important as the workout itself. The type of nutrients you put into your body right after the work can determine the effects of the workout. So no, you shouldn’t stuff your face with donuts straight off the Stair Master even though it’s calling your name. […] Read more…

Spicy Fried Cauliflower Wings

  Boy, do I have a treat for you today! I have sacrificed pounds, btw so worth it, and spoiled my taste-buds to get the right measurements and ingredients to make this dish perfect for you. Today I am serving Spicy Fried Cauliflower Wings that is breaded to perfection. The one thing I miss about […] Read more…

When Your Calling Isn't Your Natural Gift

When Your Calling Isn’t Your Natural Gift

There are two types of people I admire. One is the person who is naturally gifted. Have you ever met someone who tried something for the first time and excelled? I mean anything they touch turns into gold? Yea, that person because I am trying to live the golden life. The 2nd is the person […] Read more…